You Didn't Learn This in School

There is a lot of information about the pelvic floor that we are not taught in school. This information is essential to helping you live without the inconvenience, pain, or embarrassment that can come from pelvic floor issues.
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Our 3-Step Model

  • Awareness

    Awareness is the first step to helping identify the root cause of issues and preventing future problems. Each course starts with an overview of basic information you need to move forward.

  • Knowledge

    Next you will gain a more in-depth understanding of how your body works. Here we will create a vision for your health and what is possible when your body is working optimally.

  • Action

    Learn what you should and should not do, when you should get outside help, and who to go to for help if it's needed. Knowing what steps to take will help you take charge of your pelvic health!


Dr. Amanda Shipley

Amanda Shipley, PT, DPT, MTC is a pelvic health physical therapist. She owns and practices at Renew Pelvic Health, LLC in Decatur, Georgia. She is also the creator and host of the podcast Kumbay’all: The Whole Woman’s Resource. She has over 20 years of experience as a physical therapist, 15 of those years in pelvic health. She is passionate about prevention and helping people achieve optimal wellness in their lives instead of just correcting disease or dysfunction after it occurs.

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