Gifts for Empowerment & Self Growth
For our first holiday gift guide we wanted to share some of the things that have guided, inspired, or motivated us this year. We hope you enjoy!
*Some of the links are affiliate links. If you purchase using these links we may receive a small compensation, at no extra cost to you. We only recommend products that we use and love!*
Online Pelvic Health Course
We're excited to share our first course on pelvic health! Designed for people with vulvas, it's information everyone should know but we're rarely taught. Our mission is to empower people to live healthier lives and this knowledge is vital for a healthy pelvic floor.
Untamed
This book is incredible! The newest memoir by Glennon Doyle is insightful and liberating. With personal stories that are funny, vulnerable, and empowering, it implores us to be brave and true to ourselves.
Sex Positive Talks to Have with Kids
It is important to us to have open and age-relevant talks with our kids about sex and their bodies, in a supportive and shame-free way. Sex Positive Families offers a wealth of information in this area! We are so happy to have this book to guide us and help us have these talks, and we recommend it to anyone who has or takes care of children. You can also check out their website at https://sexpositivefamilies.com.
White Families' Guide for Talking about Racism
Developed by two school teachers, this is a downloadable presentation for white families, with helpful guides and prompts for caregivers. It addresses sensitive topics in a shame-free way, and is a great way to start or continue conversations about race in your family! They offer a guide for POC and Black families as well.
SELF Journal
Our favorite journal for setting goals and reflecting on accomplishments and gratitude. This 13-week productivity journal helps us stay focused and intentional with our time!
Clear Your Clutter with Feng Shui
This book addresses the root causes of why we have clutter and shows us how to use the principles of Feng Shui to motivate our space clearing. We loved the original version but now there is even an updated one!
